Easy Slow Cooker Butternut Squash Soup
Images and Recipe by Glowingly Well
Ingredients
- 7 pounds butternut squash, approximately 2 medium butternut squash
- 4 cups vegetable broth
- 3 carrots
- 2 apples
- 2 yellow onions
- 7 cloves garlic
- 2 sprigs fresh sage leaves
- 1 3/4 teaspoons fine sea salt
- 1/2 teaspoon black pepper, freshly cracked
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon Ceylon cinnamon
- 1/8 teaspoon nutmeg
- 1 (13.5 ounce) can coconut milk
Optional toppings
- Cilantro
- Red cabbage
- Pistachios
- Roasted pumpkin seeds
- Sriracha
Directions
- Prepare vegetables. Slice both ends of butternut squash and discard. Peel with a Y peeler and dice into 1 to 1 1½-inch cubes. Peel carrots and roughly chop into a few pieces. Peel onion and roughly chop into 8 pieces. Core the apples, leave peel on, and roughly chop. Peel garlic and slice each clove in half.
- Add all ingredients EXCEPT the coconut milk, to an 8- or 10-quart slow cooker. Reserve the coconut milk to add when the soup is done cooking.
- Stir ingredients and cook on Low for 5 to 6 hours or High for 3 hours.
- When all ingredients are fork tender, carefully remove lid and remove the sage leaves from the soup.
- Using an immersion blender, blend the soup. Alternatively, you can blend this in batches in a blender.
- Add up to the full can of coconut milk and blend using the immersion blender or blender.
- Serve with your favorite toppings.
Makes: 16 servings









































































































































































































































































































































































































































































































































































































































































































































































































































































































































